Sunday, August 01, 2010
Talking Minds: A Safe Place in an Unsafe World - Mental Health Sources of Support Information, Education, Support, and Debate
Articles providing you with sources of mental health and substance misuse support.

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Managing your Fears

Thursday, 04 June 2009 08:42 Written by Stanley Popovich
Mental Health - Managing your Persistant Fears, Depression, and Anxieties

Everybody deals with anxiety and depression, however some people have a hard time in managing it. As a result, here is a brief list of techniques that a person can use to help manage their most persistent fears and every day anxieties.

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When Someone You Know Struggles

Thursday, 04 June 2009 08:33 Written by Stanley Popovich
Mental Health - When someone you know struggles with Fear, Anxiety, and Stress

What do you do when someone you know has to deal with persistent fears, anxieties, or even depression? Well the first thing you need to do is to get the person to seek the services of a professional who can lead them in the right direction and give them the help they need.

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Never Lose Hope

Thursday, 14 May 2009 00:00 Written by Stanley Popovich
Mental Health - Never Lose Hope in Dealing with your Fears and Depression

When your fears and depression have the best of you, it is easy to feel that things will not get any better. This is not true. There is much help available in today's society and the best way to deal with your fears is to find effective ways to overcome them.

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How to Cope with Depression

Thursday, 14 May 2009 00:00 Written by Stanley Popovich
Mental Health - How to cope with depression

Some people have a difficult time in managing their depression. Sometimes, their depression and fears can get the best of them. As a result, here is a short list of techniques that a person can use to help manage their depression.

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Our Fears and Worries can Distort Reality

Thursday, 14 May 2009 00:00 Written by Stanley Popovich
Talking Minds: A Safe Place in an Unsafe World - Mental Health Information, Education, and Support

At times, our worries and anxieties can overwhelm us. In addition, our worries can distort our perception of what is reality and what is not. Here is a brief list of techniques that you can use to help gain a better perspective on things during your anxious moments.

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BME Support

Monday, 01 September 2008 00:00 Written by Companion
Mental Health - Black Minority Ethnic Groups and Mental Illness - Support

In England there are some support services that have been set up with a remit to provide support and care for a variety of people who have mental health problems but are from ethnic minority communities; including relatives and families.

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Self Help

Monday, 01 September 2008 00:00 Written by Companion
Mental Health - Sources of Support for Mental Health and Crisis Intervention

The following sources of support are United Kingdom based support networks. If you are not living in the United Kingdom and need to talk to someone or seek medical help, then it is suggested that you speak with a doctor, or if you know of a national advice or help line, perhaps you can try this.

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